Progress Not Perfection Counseling

“A Journey of a Thousand Miles Begins with a Single Step”
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Listen, act, and transform

I am a Licensed Independent Clinical Social Worker in the state of New Hampshire and Massachusetts with experience working with diverse populations in community based, outpatient, inpatient, home based, ABA and school settings. Through these opportunities I have worked with adolescents, children, families, adults, geriatric and LGBTQ+ populations, providing individual and group therapy. In supporting these populations through challenges with emotional wellbeing, I incorporate a variety of therapeutic approaches, which has helped to reduce the impact of depression, anxiety, mood disorders, trauma, behavior management, adjustment to significant life changes, ADHD, and more. I graduated from Bridgewater State University in 2015 with a Masters in Social Work, Framingham State College in 2008 with a Bachelors of Art in Psychology.
Lindsay Prudhomme
MSW, LICSW

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Attachment Issues
  • Communication Issues
  • Coping Skills
  • Mood Disorders
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Social Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Interpersonal
  • Narrative
  • Psychotherapy
  • Social Work
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Anthem
  • Cigna
  • Harvard Pilgrim
  • United Healthcare

Fees

  • Fee Range: $125 - $175
  • Initial Intake: $175
  • Sessions: $75 - $150

Location

Progress Not Perfection LLC

17 Windham Road
Pelham, NH 03076-2371

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